Below you'll find a list of all posts that have been categorized as “Wellness”
Fresh Fruit Facial Skin Care Asian women have been renowned for their beautiful skin and faces for centuries without the intervention of modern night creams, neck creams or new oxygen creams. They have used different kinds of fruit extracts to slough off dead skin cells, fight acne and replenish moisture to nourish their skin. Many natural beauty preparations stem from …
For most people Spring time primarily evokes images of fragrant and brightly coloured flowers. You can just imagine running carefree through fields of freshly blossomed flowers. Although it not be a perfect substitute to this vision, you can still picture the dream while enjoying an aromatherapy massage with essential oils produced from some of these same aromatic flowers. You may …
With so much attention being paid to the achievement of total wellness, the prominence of sports massage has quickly risen among recreational to elite athletes. However sports massage is not a new phenomenon as it has been around since the days of the ancient Greeks and Romans who combined massage and exercise in their training regimes. Even Asian martial art …
So why is self-care for massage therapists particularly important? Massage therapists can have long-lasting and rewarding careers, but are susceptible to serious physical injuries, short or long term pain and emotional stress if common sense self-care practices are not consistently followed. The role requires long hours on the feet and intense pressure on the upper body, so proper body mechanics, …
Valued at $4.2 trillion in 2017, the wellness economy continues to expand faster than global economic growth. The Global Wellness Institute (GWI) defines wellness as the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. In 2014, GWI published the first Global Spa & Wellness Economy Monitor, measuring the size of the global wellness economy …
As the Founder and Director of the Bali International Spa Academy, an accredited CIBTAC, VTCT and ITEC training center in Bali, potential students frequently inquire about the opportunities and challenges of becoming a successful male spa therapist. Twelve years ago when I opened the school’s doors my reply would have been quite different than what it is today. Even though …
As wellness continues to evolve from a niche lifestyle concept into a mainstream commodity embraced by everyone from Prince Harry to Vogue magazine, the wellness industry itself also underwent a significant period of growth. The wellness industry is now said to be worth over $3.72 trillion, representing more than 5% of all global economic output. Despite being in an era …
Overview of the European Spa Market The European spa market continues to be the world’s largest due to its relatively higher average revenues. Technavio’s market research analyst predicts the European spa market will grow at a Compound Annual Growth Rate (CAGR) of close to 9% during the forecast period. The major growth driver of the European spa market is the …
From women-only clubs and co-working spaces – to a FemTech wave that solves for women’s bodies and lives – to more wellness travel aimed at women’s empowerment – to women of color moving the industry beyond #WellnessSoWhite “Feminism” – “organized activity on behalf of women’s rights and interests” – was named Merriam-Webster’s word of the year for 2017 – hardly a …
