coconut-oil-recipes

Coconut Oil Cooking and Recipes

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Adored by vegans as a butter replacement and used in Asian cooking for centuries, coconut oil is becoming a mainstay in the home chef’s kitchen. With its high smoke point (350 degrees Fahrenheit), it’s perfect for frying and sautéing. Its unique flavor gives food a kick and the oil’s richness keeps baked goods moist and fluffy. Keep in mind that …

healing-professional

Do You Want to Become a Holistic Practitioner?

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A holistic practitioner offers an increasingly respected and centuries-old alternative that emphasizes total wellness of mind, body, emotions, and spirit. They treat people not as collections of parts and diseases, but as whole individuals. This is an exciting time to pursue a holistic education. Many ancient healing traditions, such as Ayurveda, Aromatherapy, Shiatsu & A-Shiatsu, Reflexology  to name just a …

specialized-treatment

Specialized Treatment and Pampering Massages Combined

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Massage therapy has played an important role in healing for thousands of years. Using touch, pressure, and movement to manipulate the body’s muscles and soft tissues, therapists help people manage health conditions and maintain wellness. Different techniques (called modalities) achieve different results, such as pain management, injury recovery, stress reduction, and relief from muscle tension. And there are a variety …