Below you'll find a list of all posts that have been categorized as “Self-care for Spa Professionals”
Your face is the first thing people see when you walk into a room. Taking care of your skin is just as important as eating a well-balanced diet, exercising regularly, and getting enough sleep. An amazing facial treatment not only makes your skin glow but also distresses you and helps you relax. Not convinced yet? Here are the reasons you …
As a massage therapist, you are used to leading a very active work life where you deliver joy, and sometimes physical relief to so many people. Thus, it may seem challenging to be on your own or with family if you are not back to work yet. It is important though to find the silver linings during this time. After …
Fresh Fruit Facial Skin Care Asian women have been renowned for their beautiful skin and faces for centuries without the intervention of modern night creams, neck creams or new oxygen creams. They have used different kinds of fruit extracts to slough off dead skin cells, fight acne and replenish moisture to nourish their skin. Many natural beauty preparations stem from …
As a spa professional, you spend countless hours taking care of your clients. However because the work you perform can place stress on both body and mind,self-care for spa professionals is equally important. “When you put your own health on the back burner, it won’t be long before your business is affected,” says Los Angeles-based beauty consultant Sarah Elaine Moore. …
