Hand & Foot Reflexology

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Additional information


Rp. 270.000

Duration :

90 Minutes

Known as reflex zone therapy, reflexology is a holistic healing method which involves pressure and massage of the reflex points found on the feet and hands which act as small mirrors reflecting the organs of our body. Reflexology teaches that a vital energy, or life force, circulates between the organs of the body, permeating every living cell and tissue. If this energy becomes blocked, the part of the body relating to the blockage is affected. Energy blocks in the human body are reflected on the hands and feet in one or more of the zones located there. By using specific pressure techniques, they can be detected through the experience of pain, or through the presence of gritty areas, (crystal deposits) These occur in the part of the foot or hand that relates to the part of the body that is imbalanced.

Reflexology is based on similar principles to acupuncture and some types of massage – that our bodies are mapped by channels of energy, or “qi” (pronounced “chee’); we feel pain, or generally unwell, when the flow of that energy is blocked in some way. By putting pressure on one part of these channels, your reflexologist sends an impulse or message which unblocks it and encourages the energy to flow freely again. This in turn brings us back into good health and a sense of balance, well-being, and stimulates our body’s own healing responses. Through stimulation of the circulatory and lymphatic systems, and by encouraging the release of toxins, reflexology promotes the body to heal itself. Apart from treating disease, reflexology is an extremely effective therapy in cases of stress, tension and tiredness. And, like acupuncture, it can also be used as a preventive measure against ill health.


Improves lymphatic drainage Removes toxins from the body Boosts the immune system Reduces stiffness Increases range of motion Accelerates healing Relieves stress and tension Improves sleep Elevates mood Improves concentration and clarity of mind Creates feelings of tranquility, calmness, and well being.

In addition, reflexology is recommended by doctors for a variety of conditions, including:

Back pain and muscle strain. Sports injuries.  Anxiety and depression. Sleep and eating disorders. Poor circulation. Irritable bowel syndrome. Migraine Pre-menstrual tension. Symptoms of the menopause. Breathing difficulties such as asthma.  Just about everyone, from tiny babies to the very elderly, can benefit from reflexology. It is important to understand that reflexology is not just for helping sick people become well, it is also about maintaining health and keeping the body in the best possible condition.


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